Psychotherapy          through the                  Co-Creational  Relationship  Mentoring   Approach                                           for:                       Children,               Teenagers,             Individuals                   &                     Couples

Quick overview

What we do:

Townview Therapy is a private practice in Mallow, Co.Cork, offering support to children, adolescents, individuals and couples. Through the psychotherapy of Co-Creational Relationship Mentoring, psychological safe holding is created to explore & empower a client's journey. We work with the child, teenager, individuals or couples to explore a wide range of issues, current and past, which have turned up for compassionate holding in their lives now. The aim is to reduce suffering and increase opportunities to live more authentically, more connected and empowered to take compassionate, caring action going forward.


ABOUT US

WHAT MAKES US UNIQUE

The Psychotherapy of Co-creational Relationship Mentoring takes a unique approach to the relationship we have with ourselves, firstly, and how that is reflected in the quality of our relationships with others. There is huge emphasis in the co-creation of relational safety between the client and Mentor - created through non-judgement, compassionate listening and conscious understanding. There is a wide evidence base informing the practice, empowering the mentor to:

  • See the individual as separate from what has happened to them.
  • Understand all behaviours make sense in the context of our lived experience.                                                          
  • Facilitate the safe holding that is an essential experience to finding conscious ways of relating to Self and Others.  
  • Understand while it is in relationship that we experience hurt, it is also in relationship that we heal.                 
  • Acknowledge that all our unconscious, protective behaviors are attempts to safeguard the Self. They serve a purpose to both reduce the distress and find ways to bring resolution to a  pressing issue.     
  • Model warm responsiveness to Self through ongoing commitment to their own personal reflection and supervision